• Jenny Allwell

The best bath salt blend of all time - The Salt Sanctuary Bath Bliss Blend

I might be a bit bias but we think that we really have created the best bath salt blend to help you achieve total relaxation and boost your health in ways you didn't know were possible in a bath!

We have done our research and testing of simple blends that you can make at home.


Salt Sanctuary Bath Bliss Blend

This is the recipe:

  • 1/2 Cup Himalayan Salt

  • 1/2 Cup Epson Salt

  • 1/2 Cup Baking Soda

  • 10 Drops of Lavender oil


Here are the benefits of this particular blend:

  • lower stress-related hormones

  • balance PH levels

  • detoxify your body of toxins

  • increased mineral levels, especially magnesium

  • stimulate circulation

  • ease muscle tension & pains

  • reduce arthritic inflammation for up to 4 weeks


Here are the benefits of soaking in Himalayan salt:

Your body is going to absorb all of these wonderful minerals through your skin - including calcium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc.

In a 2012 study, scientists from Manchester University found that regularly bathing in this saline solution can help reduce the inflammation, and therefore the pain, associated with arthritis and similar conditions. They showed that cells in the bodies of arthritis sufferers expand but salt water can reduce the swelling by dehydrating them.


Looking for great quality Himalayan Salt?

If you are looking for the best quality Himalayan Salt that you can lay your hands on, come in and see us the Salt Sanctuary and check out range of course and fine Himalayan Salt. You can check our range online.


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The Salt Sanctuary website and the information presented is for informational purposes only. Statements made or products mentioned are not intended to diagnose, treat, cure or prevent any disease. Salt Therapy can be a complimentary to and enhance the effects of some medications. Consult your doctor and/or practitioner for any health problem. We respect your privacy. Continuing to use our website means that you are accepting our privacy policy.

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